Swedish Massage General body massage done with oil in front and back of the body with medium pressure. Benefits Swedish massage is ideal for relieving muscle tension, like the kind that builds up from hunching over a computer all day. This tension can sometimes result in knots: trigger points of extremely tense muscle fibers that form tiny nodules.
Massage therapists are trained to feel for these knots,and Swedish-massage techniques are ideal for gently coaxing them away. Balinese Massage Soft massage done with oil or cream which is a relaxation massage. Benefits Balinese massage soothens damaged tissue, and relieve strained muscles and joint pain.
The boost to your circulation will help reduce stress and rebalance your body, and the aromatic oils can also boost your mood. As this massage targets deeper layers of muscle, and boosts circulation, Balinese massage is useful for sports injuries.
DeepTissueMassage Full body massage done with more focus on detoxification of muscular system. Deep Tissue Massage utilizes specific techniques for reaching deeper muscles. Deep tissue massage is often used to address a certain area of the body that has prolonged pain or restricted movement. Chronic muscle tension is usually accompanied by adhesions in the muscles. Adhesions in muscles, tendons, or ligaments will block circulation.
Lack of circulation causes build-up of toxins, pain and limited movement. It involves physical treatment primarily to neuromusculoskeletal systems to treat pain and disability, improve muscle recovery and joint mobilization, and prevent injuries. Power Massage TFull body power massage done with more focus on joints specially done for sports personnel.
