Episodes are released on the first and third Monday of the month. The views and opinions expressed by my guests do not necessarily reflect my own views. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.
With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing. Catherine Hale is a pioneer in creating workshop and event spaces with care and safety at the core. The sexuality workshop scene is evolving with ongoing revelations of unethical, unprofessional and often dangerous practice. Shining a light on bad practice is essential, and so is defining and promoting best practice.
We had this conversation to explore how the sexuality workshop scene has changed over the years, the risks of intense, cathartic processes, why safety in the nervous system allows you to go deeper, the importance of integration and how to choose the right facilitator for you and much more.
Her trauma-informed perspective focuses on reducing the harm of internalised capitalism in our bodies and businesses, recognising the need for radical rest in business, and unlocking the power of post-traumatic growth. Their website contains free materials to understand power dynamics that may be at play, and how to reach out for support if you experience harm. I love this conversation with the wonderful Tanmayo Lawson who shares her deep wisdom with sprinkles of humour, from her 40 year journey of self enquiry and study and her 20 years with the Gene Keys.
We explored love and intimacy, how your conditioning affects you, the places people get stuck in relating, how to relate with vulnerability, why love and truth are paths of courage, the journey of getting to know who you truly are and so much more! She has also written 8 books on how in practical ways a person can experience a more fulfilling sex and love life.
