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Relaxation massage helps to calm those frazzled nerves, relieve stress and allows you to find some space to reconnect with the moment. Book in if you're looking for a more gentle style of hands on therapy or if you suffer from:. This is a full or half body massage that does not concentrate on specific problem areas as much as remedial massage, but gives the body some much needed calm instead,.
Research around massage isn't great, but what we do definitely know is that massage helps to ease anxiety and symptoms of depression via a lowering of the stress hormone. Light touch can also temporarily relieve the suffering of chronic pain conditions such as fibromyalgia due to hacking the nervous system's connection to the brain.
You will feel blissfully light and carefree when you leave the yurt, that's a promise. Why not add on an extra session of stretching and meditation after your relaxation session? We offer a 30 minute treatment where your therapist will use passive stretching.
Do you suffer from anxiety or depression? Do you have many negative thoughts about your chronic pain that is just making everything worse? Are you needing some time to reconnect with your inner zen? Do you suffer from fibromyalgia or a condition that makes you feel more pain than average? Book in if you're looking for a more gentle style of hands on therapy or if you suffer from: Fibromyalgia or Chronic pain syndrome Anxiety and depression and need a calm space to reconnect If you are sensitive to deep touch or bruise easily If you're stressed and having difficulty sleeping.
This is a full or half body massage that does not concentrate on specific problem areas as much as remedial massage, but gives the body some much needed calm instead, which really is equally important. Research around massage isn't great, but what we do definitely know is that massage helps to ease anxiety and symptoms of depression via a lowering of the stress hormone cortisol What are you waiting for?