This is a gentle form of massage that uses long strokes, kneading, and circular motions to relax the entire body. It can help to improve circulation, reduce muscle tension, and promote overall relaxation.
This type of massage uses deep pressure to target the deeper layers of muscle and connective tissue. It can be beneficial for individuals with chronic muscle tension or pain, as well as for those recovering from an injury. In this type of massage, smooth, heated stones are used to massage the body. The heat can help to relax muscles, increase circulation, and promote a sense of deep relaxation.
Cupping massage is a form of alternative therapy in which cups are placed on the skin to create suction. This suction helps to increase blood flow, reduce inflammation, and promote healing in the targeted area.
The cups can be made of glass, silicone, or bamboo and are typically left in place for minutes. Cupping massage is often used to relieve pain, tension, and muscle soreness, and is also believed to have other therapeutic benefits such as helping with respiratory problems and digestive issues.
This is a form of massage specifically designed for pregnant women. It can help to reduce stress, relieve muscle aches, and improve circulation. This type of massage is designed to help athletes prepare for and recover from physical activity. It can help to increase flexibility, improve range of motion, and reduce muscle soreness.
