For over 20 years, The Fitness Firm has been a place of inspiration and health for our active Burlington community. We are dedicated to the total wellness of our members. Our team is committed to providing a friendly, supportive environment that encourages each member to feel comfortable in achieving his or her personal goals. We educate and motivate. This is what sets The Fitness Firm apart from other clubs. We get to know each member and make it our mandate to welcome, support, and believe in you!
Our expert trainers are actively involved in the advancement of The Fitness Firm; from new services and programs to club renovations. We have a range of trainers for each fitness level - allowing you to train with guidance and independence with a customized workout program.
Kerri has been bringing her experience as a Registered Dietitian to the Fitness Firm since Her practice focuses on weight management through customizable, affordable meal plans and ongoing nutrition counseling and support.
Kerri has assisted hundreds of people in finding their natural healthy weight through the delivery of customized programs which meet the needs and goals of her clients. Ariana is in her fourth year as an Honours Kinesiology student at McMaster University, where she studies human anatomy and physiological systems in great detail. She was inspired to help others reach their health and fitness goals by her mother and the various practitioners Ariana saw herself when growing up in the dance industry.
Ariana holds a large quantity of experience working with older adults and athletes through positions as a Physiotherapy and Occupational Therapy Assistant. Ariana provides an amicable approach to training sessions. She promotes the positive impact fitness has on well-being and overall quality of life.
