Therap Ease by Julie. My first experience of massage was over 15 years ago, on a Spa break with friends. This was an opportunity for us to get together for a catch-up; to switch off from the chaos of everyday life; and give our bodies some much needed TLC.
I chose a full body massage, feeling the urge to be pampered from head to toe. Afterwards, I felt so relaxed and revitalised; triggering the future habit of treating myself, as often as I could, to get more of that 'feel good factor'. In more recent years, I found myself suffering with tense, sore muscles in my back, neck and shoulders from working long hours at a computer. I developed tension headaches and a poor posture; and the pain affected my ability to sleep.
I was aware that a massage at irregular intervals, was not enough to get on top of the niggling and persistent discomfort, so I booked more regular treatments, as and when my therapist recommended it.
After several sessions, my therapist was able to break down the adhesions and knots, and to finally release that tightness in my muscles so I was able to move more freely and without pain.
From then on, my treatments became more about maintaining these positive changes, and enjoying the freedom and positive mental attitude they created. I got to love the Art of Massage Therapy. I had experienced first-hand the many benefits Massage Therapy had to offer both mentally and physically, and I felt passionate about enabling others to experience it too, so I decided to change my whole career path and train to become a fully qualified Therapist, completing an ITEC Level 3 Diploma in Massage.
