Staying blissfully balanced while on your holiday in the Algarve is all part of the experience. The Algarve's natural splendour provides an ideal backdrop for outdoor fitness pursuits. For invigorating walks and active runs, you are spoilt for choice with a network of well-signposted and maintained routes for all levels, along with beautiful beach promenades and paths for a daily wander. The stunning coastline around Carvoeiro and Sagres is a popular choice for mid-level walkers. For something more challenging, lace up your hiking boots and embark on the 12km Seven Hanging Valleys walk that begins just east of Carvoeiro.
Find peace of mind amidst the Algarve's serene landscapes through mindful and wellness activities. The region is dotted with resorts, retreats and health centres offering yoga, pilates and meditation classes, allowing you to harmonise mind, body, and spirit amidst verdant gardens and overlooking the ocean's expanse.
On top, there are many excellent yoga and wellness professionals who offer private classes in the comfort of your Algarve holiday villa or the destination of your choice. Contact Iberian Escapes Concierge services and we will book you yoga and pilates classes, or even a holistic massage. Alternatively, channel your inner adventurer with activities along the Algarve's pristine shores. Water sports not only elevate your heart rate but also immerse you in the region's singular beauty.
If you have always wanted to try activities such as surfing, kitesurfing and SUP Stand-up paddleboard the Algarve offers the ideal opportunity. Favourable climatic conditions, thermal summer winds and warm, shallow lagoons make it ideal for water sports enthusiasts of all levels.
Many instructors and gear hire services are located around the coastline of Lagos, while the pristine beaches of Praia do Faro and Praia do Beliche are famed spots for mid-level surfers. The Algarve may just be the perfect destination for cycling enthusiasts.
