One form of therapeutic massage is an area-specific treatment focused on reducing or eliminating pain in a problematic area. This is the type of massage to choose when you are dealing with acute or chronic discomfort that prevents you from doing your normal daily activities.
Imagine waking up without aches and pains. We help you restore your normal body posture with a combination of massage therapy, stretching and strengthening exercises. To achieve optimum results, it is normal for the massage to be a bit uncomfortable at times. No slight pain no gain as they say.
Your therapist will explain how to manage this discomfort while still making the massage a great experience. There is usually some discomfort or stiffness after this type of treatment. This will subside within a few days. A stress relief massage relieves stress and tension in your muscles and will leave you with a sense of well-being.
We use techniques that include long strokes, gentle kneading and rolling of skin and muscle, and rhythmic rocking from side to side. This massage is a passive treatment. A stress relief massage can be done individually or with someone else.
The techniques used encourages your body to digest its food and get rid of its toxins. The benefits include better sleep and, if you are dealing with trauma, may pull up emotions embedded in deep tissues. Every profession has a unique set of mental and physical strains.
