If you purchase something through our links, we may earn an affiliate commission. The past few difficult years have represented a complete sea change in the way we think and talk about wellness. Long walks out in nature and arts and crafts sessions can be just as restorative as a punishing workout, and a nourishing meal with an excellent glass of wine might be just what the doctor ordered.
Whether you're into hiking or yoga, or just need a nap-inducing Swedish massage, book one of these wellness retreats in to rejuvenate both mind and body.
From the succulent-scattered wilds of the Sonoran Desert to the thrumming heart of Midtown Manhattan trust us , these are 15 of our favorite wellness retreats where you can get away from it allβwhile getting back to yourself. It's hard to imagine anything more reinvigorating than a few days at this health-centric resort , huddled away on its own private island in the Caribbean. Guests should take full advantage of the brand's wellness program, COMO Shambhala, which promotes good health through such offerings as enzyme-rich cuisine, a medley of fresh and creative courses like zucchini carpaccio and pineapple sundaes; complimentary yoga and pilates classes the yoga retreats offered throughout the year are led by a rotating cast of characters, including yogi superstars the Curry Sisters ; and holistic therapies, including reflexology and Ayurveda.
For those who are a little more adventurous, the resort will also coordinate fishing and diving trips; biking excursions on larger, nearby islands; windsurfing lessons, and more. Go enjoy itβwe'll be here at the spa's infinity pool , overlooking the ocean. Beyond the confines of the property, you can embark on a moose safari, a snowshoe hike, ice-fishing, or dog-sledding.
Although this Rajasthani fortress was constructed in the 14th century to keep out invaders, it was reborn as the newest Six Senses sanctuary , opened in October And there are plenty of ways to slow down outside of the treatment room, including Hindu blessings and rituals in the adjacent temple and rewilding walks around the grounds to see how horticulturists are working to attract back native birds, leopards, and jackals.
