Many conditions may cause pressure in your rectum, including constipation, diarrhea, anal fissure, and hemorrhoids. Serious causes of rectal pressure are less common and include diverticulitis, rectal prolapse, and anal cancer. Pressure in the rectum can feel like a need to move your bowels. It can also feel like stool poop is stuck in the lower digestive tract or that something is falling out of your anus.
Rectal pressure can range in intensity from a dull aching sensation to pain and cramping. The rectum is located at the end of the large intestine and is about 12 centimeters 4. It is between the last segment of the colon the sigmoid colon and the anal sphincter. An anal fissure is a tear or crack in the tissue lining the anus that can cause pain and pressure in the rectum. Other symptoms of anal fissures include rectal bleeding and pain that lasts for hours after a bowel movement.
An anal fissure is usually acute and heals on its own with at-home treatment, including warm baths or a high-fiber diet. To add more fiber to your diet, increase your intake of the following foods:. You will need to see your healthcare provider to discuss treatment for anal fissures. If the anal fissure is a chronic long-term problem, surgery may be needed. Constipation is defined as bowel movements that occur fewer than three times per week.
Symptoms may include abdominal discomfort; stools that are hard, dry, or lumpy; stools that are difficult or painful to pass; or a feeling that not all stool has passed, which can cause rectal pressure. Lifestyle changes, such as adding fiber to your diet, drinking more water, and being active, can help relieve constipation.
Other treatments may include over-the-counter OTC or prescription medicines, biofeedback, or surgery. High-fat and rich foods can aggravate constipation or pressure to build up in the rectum.
