It can lead to obesity, poor posture, vision problems, and even affect their social skills. The blue light emitted from screens can disrupt their sleep patterns and cause fatigue and irritability.
Moreover, early screen exposure can also hinder cognitive development and creativity in young minds. Hence, with the exception of video chatting, the American Academy of Pediatrics AAP advises against media exposure for children under 18 months.
For toddlers aged 18 to 24 months, minimal screen time with parental supervision is suggested. Screen time should be limited to one hour on weekdays and three hours on weekends for children aged 2 to 5.
Parents of children over six should establish consistent limits on media usage and promote healthy habits. Children are like sponges; they absorb everything they see.
Plus, they love imitating their parents and older siblings. Reduce screen time and engage in other activities like reading, exercising, or spending quality time together as a family.
