Lakewood offers recreation programs for our residents of any age. Registration is now open for all classes and sessions. Please use the registration link to find the right class and time for your schedule.
Parking is available behind the building or along the fence near the city park maintenance shop. Gentle yoga slows down the asana position flows of vinyasa and gives each person a chance to feel out vinyasa poses with a variation that caters to the needs of beginners, injuries and those who like a calmer practice.
The room will be at 80 degrees. Register for classes. Classes are not interchangeable; if you miss a session, you cannot make it up on a different day of the week. Fusion yoga combines gentle yoga with vinyasa flows, traditional 26 poses and restorative stretching.
It is designed to accommodate all levels. Join this four-week class for an interactive and immersive musical experience. Kirtan is call and response chanting, a musical meditation, that offers a devotional practice that helps to uplift the mind, open the heart and bring inner peace.
Singing within a group offers the opportunity to experience a oneness and heart connection with the music, the other group members, and oneself. In this series participants will learn about the history of Kirtan, understand the benefits of developing a chanting practice, study the words, melody and meaning of popular Sanskrit chants, as well as chant together to experience the benefits of practicing in a group setting.
