Restorative Massages vary from relaxation to deep tissue depending on the request of the client and are good for recovery after any type of workout. Our Massage Therapists will tailor your massage to your specific needs and concerns. You may choose to have a full body massage or focus intensely on a few key areas. This type of therapeutic massage can reduce stress, increase relaxation, reduce pain and muscular soreness and tension, improve circulation, energy, and alertness, and help decrease blood pressure and heart rate.
Cupping can be used almost anywhere on the body to boost circulation and enhance tissue flexibility. Great for improving mobility and relieving pain, these cups are used to apply a gentle suction and create negative pressure on the skin.
The massage therapist then moves the cups with the use of massage oils in gliding motions, causing the layers of connective tissue beneath to lift and separate from each other. Muscles and fascia are pulled and stretched, as well as being massaged, bringing relief to compressed tissue. A minute session using small glass or silicone cups on the face and neck to gently lift the tissue and stimulate blood flow, leaving skin looking tighter and brighter.
Himalayan salt has long been used for its profound wellness benefits for the body and soul. The benefits of massage therapy combined with the added benefits of the Himalayan salt stones create a deep sense of relaxation and well-being noticeable for weeks following the treatment. A hot stone massage is a type of therapy that uses smooth, heated stones, usually made of basalt, to provide warmth and relax the muscles.
During the treatment, the therapist uses the stones as an extension of their hands, applying gentle pressure and gliding the stones along your muscles; this combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind. Using long, deep strokes, the massage therapist will use their hands and forearms to relax your muscles and promote blood circulation throughout your body.
