Come to B1F "Mendlak" at Vaclavska 6, improve yourself, get to know great coaches and a lifestyle that you will love. Wellness Center with Dead Sea salt stones, icy waterfall and terrace overlooking Brno. Become a member of B1F Club. High Standard Fitness and Wellness Club. Just 2 min. Parking in the building. Join today. Sit after a hard workout on the terrace overlooking the Cathedral of Petrov.
Get ready for a high-quality coffee and many supplements that will improve your training. Need a break after training, to talk with a trainer or to calm down before an evening meeting? Relax in one of our stylish cafes. We have good coffee, but also accessories that will streamline your efforts in the gym.
Enjoy the excellently equipped halls β dance bars, rowing machines, punching bags, pump sets, balloons, elastic bands, jump ropes β¦. Special sports floor that protects your joints and high-quality sound systems with a total area of m2. Exercise to your maximum in an enjoyable atmosphere.
You burn a lot of calories during these. Fitness classes are based on the power of the most effective principles of functional and circuit workouts each include a comprehensive strengthening of the entire body in order to shape it and substantially develop your physique. Boot Camp is based on a broad set of exercises utilizing both ones own weight, as well as exercises with various tools.
This lesson is popular with both men and women. Lessons focused on shaping the abdomen β a combination of comprehensive exercises for the whole body with isolated exercises for the abs only.
