At The Recovery Room, we take pride in providing an extensive range of specialist treatments, including sports therapy, sports massage and a variety of holistic massage styles. All treatments are tailored to meet the unique needs of each individual across all age groups and abilities.
Our dedicated team believes that everyone deserves access to appropriate treatment and rehabilitation to enable a swift return to optimal physical function and participation in sporting and lifestyle activities. With our expert sports therapy and massage services, we aim to be your go-to destination for professional care in Portsmouth, ensuring you experience the ultimate relief and rejuvenation. Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Manual Lymphatic Drainage MLD is a specialized hands-on technique employed to enhance the function of lymphatic vessels, which are integral to the body's circulatory system. A hot stone massage is a specialist massage that is used to increase lymphatic flow and encourage your body to diminish waste products.
Deep tissue massage is a rejuvenating massage technique typically used to alleviate aches and pains from exercise or musculoskeletal issues. Prenatal massages are adapted for the anatomical changes you go through during pregnancy, and carried out by our expert practitioners. Unsure about what type of appointment to book? Connect with one of our expert Sports Therapists to talk through your requirements.
We are sports injury specialists that pride ourselves in providing expert treatment and rehabilitation for sports and non-sports-related injuries, for all ages and abilities. If you are looking for something a little more relaxing, we offer a wide range of Holistic Massages, including; Hot Stones, Deep Tissue, Lymphatic drainage, and Pregnancy Massage.
