This treatment is for people who sit in front of the computer and feel like their back is about to seize up. This treatment is for those who want to have the full body experience, where not only their back is worked on but also their legs, arms and head are worked on. Here, every muscle of the body is stretched. It's a wonderful treatment for those who sit for long periods of time and want. Taking care of ourselves is essential for both our physical and mental well-being.
Regular exercise and self-care are crucial, and as a massage and bodywork therapist, my mission is to …. You get to relax into a full hour or more of hands-on time. I never book my clients back-to-back. You walk away with helpful tips for at-home stretches and exercises to keep up with your self care after you leave the studio. Start your session with me with a thorough intake form and a conversation so the treatment is tailor-made just for you.
I don't normally go for massages. But having just completed the Alyn 5-day charity bike ride, my leg muscles were seriously stiff. So I took myself off to Adi.
Adi was highly professional giving due consideration to other back issues I suffered from in the past and often checking that she wasn't straining me too much. Besides the lasting impact of her treatment, Adi created an environment that was soooo relaxing. The actual massage was an hour and a half of paradise. I cannot praise Adi enough. Felt sooooo good in the hands of Adi.
She gives a great massage, is professional and friendly. She managed to untie all my knots of stress and I felt refreshed and re-energized. Won't wait so long for my next massage, I filled out a health form and we talked before the massage started She was extremely respectful and attentive to what i told her.
