I'm a former IT Project Manager who switched careers to pursue my passion in bodywork and movement. With my unique background in IT, I take a holistic approach to massage therapy because I've experienced first hand the impact that sedentary work can have on the body. My intention is to break the cycle of pain and immobility by using techniques like deep tissue massage and trigger point therapy. These techniques work to release tension and tightness in the muscles, providing relief from chronic pain and discomfort.
I also have more than 20 years of experience in dance, yoga, Pilates, and martial arts and offer corrective exercises like stretching and strengthening techniques to help clients stand taller and move easier. Whether you're recovering from an injury or simply looking to improve your overall well-being, Botree Massage can help. Book an appointment with me today to experience the benefits of my unique approach to bodywork and movement.
Chronic pain at its best is distracting and at its worst can affect every aspect of your life. At Botree Massage, we will develop a personalized treatment plan together that addresses your specific needs and goals, whether you are recovering from an injury or want to improve your overall well-being. I love assisting clients experiencing these kinds of issues:. Booking an appointment is easy and convenient. I look forward to helping you achieve optimal health and wellness through the power of massage therapy.
Don't live another day in pain Book online today! I believe learning should never stop. In the past two years, I've grown my tool box to include cupping, abdominal mobilization, active assisted stretching, and professional ethics.
In addition to deep tissue massage and trigger point therapy, I offer self-care guidance to alleviate chronic pain with positive results. The work she provided gave me great relief with several areas. I noticed feeling less tightness and stiffness right away in my lower back, neck, hips, shoulders and knee.
