Need to get your body toned and tight? Our fitness kickboxing lessons in Dothan and Enterprise has exactly what you need to get the best results β fast! Dothan Martial Arts Academy and Enterprise Martial Arts Academy teaches martial arts fitness kickboxing suitable for creating and maintaining fitness in the current Information Age. Our programs empower our students to experience life-changing physical, mental, spiritual, and social benefits.
You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do to start seeing the benefits is to get started! Stop doing the same mindless exercises at the gym and start working out with a purpose. Because getting in shape can be challenging, enjoying the process and the social environment is a must. Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance areas of fitness through our classes.
One of the best parts of our program is that every student is treated as an individual, and progresses at their own rate. Our students find this learning process incredibly engaging, and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them. Really, the only way to know if our program is a good fit for you and your family is to try it yourself!
Facebook Youtube Instagram. We help you achieve total mind, body, and spirit wellness and fitness. Say they regularly feel stressed at their jobs. Are directly related to heart disease and lack of physical fitness. See Our Web Specials! See Our Web Specials. Most frequent asked questions and answers. How does this Program get you in shape so quickly? It truly is a total body workout! There is no other workout that is so complete and engaging!
The great thing about our program is that everyone is treated as an individual. We have students as young as 3 or 4 and as old as 94! Exercise Is usually repetitive. Will this Be Boring?
