You may have questions about what to expect, how to prepare, and how the session will unfold. The primary goal of a massage is to promote relaxation, improve blood circulation, and alleviate physical or mental tension. They may also use high-quality oils or lotions to reduce friction and enhance the smoothness of the massage strokes.
Your massage session will begin with a brief consultation where the therapist will inquire about your medical history, any specific concerns or areas of discomfort, and your desired outcomes from the massage. This information helps the therapist customize the session to your individual needs.
As the massage begins, the therapist will use their expertise to assess your muscles and determine the most suitable techniques to use. They will apply varying pressures and strokes, adjusting their approach based on your feedback and comfort level. Throughout the session, the therapist will create a serene and soothing environment, using soft lighting, gentle music, and luxurious aromatherapy scents to enhance relaxation.
They will also ensure your privacy and modesty by draping the areas of your body not being worked on with a high-quality sheet or towel. Some popular choices include:. Feel free to consult with one of our certified massage therapists to help you choose the type of massage that best aligns with your needs and preferences.
Remember, open communication with your therapist throughout the session is essential. They are trained professionals who prioritize your comfort and well-being. We recommend drinking plenty of water to flush out toxins released during the massage and taking some time to rest, allowing your body to fully absorb the benefits of the session.
