Photo by Jodie Takes Photos. Massage and Me Deep Tissue Massages focus on using slower movements to release tension and adhesions from deeper layers of muscle tissue. I use my knuckles, elbows and other techniques to unlock deep-rooted tension in the muscles.
Deep Tissue Massages are particularly effective for clients experiencing chronic pain or undertaking a lot of physical activity. These treatments are also a relaxing experience, as the more relaxed you and your body feel, the more tension we can release from your strained and tired muscles.
I prefer to work with my clients so that the pressure is just right for you - I encourage openness so that you can get the best out of your treatment. The price list can be found by scrolling down a little further on this page.
Pregnancy can be a time of intense physical and emotional change for our bodies, some joyful and some a struggle! Prenatal massages with Massage and Me provide a relaxing space for you to focus on you and your baby, as well as helping to ease the aches and pains that often accompany pregnancy.
Prenatal massages also help to release oxytocin and prolactin as well as improving circulation, especially to areas where fluid retention can occur. I work with my clients to ensure the massage focuses on your problem areas, ensuring you and your baby feel supported and comfortable throughout. I have plenty of pillows, safe oils to use in pregnancy, water and biscuits as well as regular toilet breaks if you need them! Please note these appointments can only start from 14 weeks of pregnancy onwards.
