Combination massage. Combination massage uses various techniques and types of massage to provide an experience tailored to the needs and wishes of our clients. Stretching, techniques from classical massage, manual therapy, trigger point therapy, aromatherapy, physiotherapy as well as osteopathy may all be put to use. Massage therapy soothes sore muscles, improves muscle tone, stimulates the circulation as well as the metabolism. Getting a massage will thus not only improve your metabolic activity, it will also enhance your lymphatic circulation as well as blood supply.
In addition to the physical benefits of a massage, it also helps relieve stress and improves your mental well-being. Book an appointment. MER myofascial energetic release massage is an integrative, deep and slow form of bodywork that targets the release of physical tension while also treating somatic expressions of emotional pain. MER is characterized by consciousness, empathy and meditative energy. Its deeply relaxing and therapeutic nature allows the recipient to re-establish mind-body balance, let go of emotional blockers and psychological patterns that are causing stress and physical expressions of pain.
MER massage also improves blood supply and energy flow, and improves sleep quality. Sports massage is a manual therapy geared specifically towards physically active people.
This type of therapy is deep and intense, and focuses primarily on how different types of activities impact specific muscle groups.
The conscious focus of sports massage therapy supports speedy muscle recovery, thus enabling further physical exertion and activity. Sports massage uses elements of different massage therapies, and may include more stretches and other techniques aimed at improved mobility. Neck and shoulder massage improves circulation, reduces tensions and relieves mental stress.
