Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. Located in the heart of Downtown Lake Havasu City is our welcoming studio. Swing by and give us a visit! Be sure to book a class here on our website or the Mindbody app before coming into the studio! Other than our regular classes schedule, be sure to check out the upcoming events we have every month!
Yoga is for everyone. We offer a variety of classes for every level and style from our professional instructors. Come visit a few classes! We offer a variety of different therapies for your body needs. Owner, MA Landicho also known as Lizelle has been practicing massage and the healing arts for 20 years. Book your next bodywork appointment here. Beginner gentle Yoga, Yin, Restorative and kids. We also offer a heated Hatha yoga and Inspired Ashtanga yoga studio, with humidifier to maintain the relative humidity.
We offer variety of classes, courses, and workshops that shed light on the interpreting and incorporating the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as you and we evolve. Cristina Marie Navaretta was a daughter, sister, healer, friend, teacher, and yogi.
She traveled the world for the past 10 years of her 38 soaking in knowledge from various masters with a deep study of the Krishnamacharya Lineage, Ashtanga, Tantra, Restorative, and Yin. Her life journey was one of self healing and her passion was to inspire others to apply their practice on and off the mat, connecting with themselves.
She often ended her classes with this song during Savasana, challenging others to recognize that whatever they are searching for, exists within. It is only through the struggle and hardship of our existence that we find the beauty of life; it is only through knowing ourselves that we know God. She was courage and love wrapped in sunshine and warmth. If you knew her, you loved her. Eight Lotus Wellness is a wonderful yoga studio.
